The Headache Blueprint
Solutions Tailored to Your
Headache Type
A root-cause course built around the real biology behind your headaches — brain chemistry, inflammation, energy, and vascular function — so you finally know what your body actually needs.
Led by a board-certified neurologist · Root cause approach for lasting relief
Labs every migraine patient should have
You’ll click a link to order your own migraine-specific functional medicine labs to be drawn near you.
These labs are rarely tested in mainstream medicine, and every one of them gives you answers about why you're having headaches in the first place.
I'll also give you a Labs Manual to keep so you can stay on target for years to come.
Online Course
Extensive course content to help you understand your labs, and how to use food and supplements to fix the problems you find. You'll create your own recovery plan based on your results, with our guidance to make sure you're on track.
You'll also get access to a chatbot available 24/7 programmed with all of the course content, so you don't have to go searching through the course material to find a quick answer.
Sleep optimization with trackers
It's not about your sleep score.
Learn what matters most for people with migraines and other chronic headaches, and how to optimize those metrics so that you can finally get the quality sleep you need to heal.
You're already spending 8 hours a night on sleep: learn how to make the most of that time so that you can thrive in every way.
Two weekly Zoom Calls with our Team
We're here for you 100% of the way. You'll get access to weekly live Q&A zoom call, to answer your questions, and to make sure you get the results you came for.
You'll also get weekly live training in nervous system regulation, to show you how to tap into your body's innate capacity to heal, plus a huge video library of practices you can use on your own.
Solutions Tailored to Your Headache Type
Brain Chemistry
When you focus on the root causes of the Brain Chemistry Type, you’re not just helping your headaches—you’re also calming the anxiety and improving the sleep issues that often come with this Type. By restoring balance in those brain chemicals, you support steadier moods, deeper rest, and a more resilient nervous system overall.
Inflammation
When you heal your gut, you’re addressing one of the most common sources of inflammation for people with this Type. A healthier gut can calm the immune system, reduce overall inflammation, and ease GI symptoms like bloating or discomfort.
Energy Production
When you address the root causes of the Energy Type, you boost energy not just in your brain but throughout your entire body. Supporting your cells’ ability to make energy—often by clearing out toxins that clog up those pathways—can leave you feeling more alert, focused, and resilient.
Vascular Function
When you address the root causes of the Vascular Type, you’re not only preventing migraines—you’re also protecting your long-term brain health. Improving blood vessel function and stability helps reduce the risk of stroke and memory loss, while keeping blood flow to the brain smooth and consistent..
Here's what can happen for you
Kimberly: "I'm now able to spend time with my family more. I'm able to function better."
Lorie: "I went from having 12-20-something migraine days a month, and being in bed a lot, to... having my life back"
DeeAnn: "...Life is very different now. I no longer have that constant state of feeling like a migraine's coming."
Debbie: "I am now living instead of just surviving... My life is just 100% different than what I could have ever dreamed it would be."
Karen: "...My life is so different now... I'm not missing time from work, I'm able to fully invest and commit to my career."
Robyne : "I agree with her philosophy that just pushing a pill to cover the symptom is not addressing the root cause."
Frequently Asked Questions
Register for The Headache Blueprint
Will this help me if I don't have a formal migraine diagnosis?
Absolutely! This research is based on the biology behind migraine and other chronic headaches, rather than the nature of your pain experience (ie, your diagnosis). Many different headache disorders, including migraine, tension headaches, NDPH (New Persistent Daily Headaches), and post-concussive headaches, all ahrea similar biology. So when you focus on optimizing the biology behind these conditions, you can see improvement in many different headache diagnoses.
Furthermore, the American Migraine Foundation estimates that only about 5% of people who actually have migraines have been formally diagnosed and treated, so if you're reading this right now, t's quite possible that some of your headaches actually ARE migraines.
Can I share the results with my own doctor?
Absolutely! These are your test results, so they belong to you. In fact, we are happy to collaborate with your doctor in any way that is supportive to you.
Does this Course Include genetic testing?
No, the course does not include genetic testing. Dr. Barrett does offer migraine-specific genomics testing in Migraine Relief Code; you can learn more here: https://migrainereliefcode.com/dna-register
Is the Zoom Call confidential?
Yes, the calls are never recorded, and you are always welcome to attend with your camera off.
Will Dr. Barrett be my neurologist by participating in this Course?
No. This is an online educational Course designed to empower you with the information you need to reduce headaches of all kinds using the latest scientific advances.
Can I have this lab done in New York, New Jersey, or Rhode Island?
No, unfortunately the test kit cannot be sent to these states due to their regulations. However, we do include a PDF you can take to your doctor, so that they can order the exact tests you need, even if they are not familiar with them. Many of the tests are covered by insurance (plans vary, of course).
What are the lab tests?
The lab test looks at the Top 10 lab abnormalities that are associated with migraine and other chronic headaches, including nutrient deficiencies known to cause migraine, methylation, blood sugar, lipids, and inflammation, and a marker of neurotransmitter balance
Is this a self-paced Course?
Yes! You get to structure your healing at your own pace. We are all at different places on our path to migraine freedom, and this course is designed to meet you where you are adn show you how to take the next step.
How will I get my test results?
They will be emailed to you by the lab testing company, and your course materials and zoom calls will help you put them into action.
Is there a money-back guarantee?
There's no formal money-back guarantee on this course. What I can promise is that you'll have access to the most current protocols based on the latest research - the results depend on how consistently you're able to apply them to your own life, which is true of any health program. My team and I are fully committed to supporting you every step of the way.
How long will I have access to the Course?
Three months, which is usually plenty of time to have your labs done and develop your recovery plan, as well as to learn the Foundational Tools including hydration, nutrition, and sleep optimization that you need in order to heal.